About
About Oneness Sri Preethaji & Sri Krishnaji
Mystic Architecture Of Ekam
The Story of Ekam The Sacred Architecture The Secrets of Ekam
Programs / Events
ONENESS GLOBAL SUMMIT 2026 (Free Live Online) Everyday At Ekam Manifest Process (Online Experience) Oneness Abundance Festival (6-Day Event at Ekam) Tapas (An Enlightenment Journey at Ekam) Network Of Oneness Achievers (NOA) Anugraha (By Dasas in your cities) Soul Sync Meditation Clusters By Oneness Trainers
Meditation Practices
Meditation Practices
Oneness Generation
About OG OG Winter Camp ⁠Stress Free Zone (SFZ)
Oneness Products
Our Welfare Initiative
About Lokaa Foundation Volunteer with Oneness

STRESS FREE ZONES (SFZ)


Imagine a space where stress melts away and inner peace takes its place. That's what our Stress Free Zones (SFZ) offer! These dynamic sessions, lasting between 45 to 90 minutes, are led by our certified Stress Free Zone youth trainers.


Designed specifically for young minds, SFZ sessions can be hosted at schools, colleges, or even integrated into larger events and gatherings, both online and in-person. Our core objective is to awaken youth to the real possibility of living a life truly free of stress and to equip them with practical tools and meditations to make that a reality.


The heart of every SFZ session is teaching the "Magic Switch" through Soul Sync meditation, a powerful technique to shift your state of mind.


For institutions looking for ongoing engagement, our 12-module program is perfect for monthly sessions. Best of all, these transformative sessions are offered free of cost, powered by our dedicated network of volunteers.


Interested in hosting a Stress Free Zone at your institution or event? Please reach out to us at [email protected] to learn more and schedule a session.

KNOW MORE